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New traceability program in Canada
In July 2012, the Government of Canada made an important announcement: a $765,000 investment into building a single national livestock traceability system. The new system, called Canadian Agri-Traceability Services (CATS), is part of the larger Canadian Integrated Food Safety Initiative (CIFSI). It is run by Agriculture and Agri-Food Canada, and the mandate is to enable…
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Lower calories for higher sales
Portion sizes have grown exponentially over the years, as has the collective weight of Canadians. Larger servings mean more calories, and restaurants have led the charge by offering supersized platters of food. But all of that may be about to change. A recent study highlights the need for foodservice outlets to serve more lower-calorie, portion-controlled…
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Umami – The Fifth Taste
Umami is widely accepted as the fifth basic taste, along with the more commonly recognized sweet, sour, bitter and salty. Umami can best be described as “savoury”, and while it has been studied for over 100 years in Asia, only about 15 % of North Americans recognize the term. It is an important word to…
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Pork is a Healthy Choice
Rich in B-vitamins, zinc and protein, pork is a healthy choice in a balanced diet and a favourite with seniors. Lean cuts of pork, such as tenderloin, leg inside round and loin chops, offer less than five grams of fat and about 175 calories per 100 gram serving. Eating Well with Canada’s Food Guide recommends…
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Spring Greening: Clean up your environmental impact
The foodservice industry is about twice as energy intensive as other commercial operations, and rising costs are motivating many foodservice operators to “go green.” While most establishments already have recycling programs in place, there is more that can be done! Here are some ways to green your workplace and save money on water and energy…
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Menu Planning For Older Adults
If you are catering to our aging population in a hospital or long-term care setting, it’s important to be aware of their specific nutritional needs. Offering age-appropriate portion sizes and nutrient-rich options can help older adults make better food choices and stay healthy for longer. Here are some things to consider when planning meals for…
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Grow Your Menu with Flavourful Ethnic Choices
According to NPD Group, the fastest growing menu items in Canadian restaurants are ethnic-inspired foods.From Vietnamese pho to Japanese sushi, ethnic foods are enticing Canadians into making more adventurous food choices. Are you thinking of introducing ethnic fare to your foodservice establishment but aren’t sure where to start? Here are some popular trends and inspiring…
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Let’s Talk Turkey
Turkey is a popular holiday entrée, but this nutrient-dense option should be part of the menu all year round. Succulent, fresh-from-the-oven turkey is the perfect lean protein, and is full of essential vitamins and minerals. Plus, it’s an affordable and versatile choice. Turkey has “superfood” status It may come as no surprise that spinach, blueberries…
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How to Build a Healthy Sandwich
Sandwiches can range from healthy delights to dietary disasters depending on the fillings, toppings and breads that are chosen. Here’s a guide to help you offer your customers some more nutritious options: Meat: The most popular sandwiches in Canada include protein-based fillings such as chicken, turkey, ham and meatballs, so ensure that you offer a…
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A new spin on the old sandwich
Behold the catered sandwich tray. If you’ve ever been to an average weekday lunch ‘n’ learn or board meeting, you know that tray quite well. It houses some soft bread, a few pieces of meat or cheese, and if you’re lucky, some mayonnaise and a carrot stick. In their respective roles as Nutrition Manager and…
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Provide some comfort
Whether it is mashed potatoes, turkey pot pie or a slab of gooey chocolate cake, you can probably identify the comfort foods that help you feel better. And while you may not think about the science behind why these foods help improve your mood, many researchers are making these connections and testing exactly why comfort…
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Smarter Sipping
While waist watchers are conscious of calories, many mindless munchers forget to add up all of the calories that they consume from beverages. This oversight can be costly, since we sip up to 20% of our calories each day. Interestingly, if you lived in Manhattan, ordering an 18-ounce soda would be impossible. As of September…