Featured Maple Leaf Product: Seasoned St. Louis Style Pork Side Ribs (31704)
“Skeleton Rib Cage” Pork Ribs
Recipe Information
Method
- Preheat convection or Combi oven to 300 F. Ensure the pork ribs are defrosted. Portion the ribs into 3 bone sections (approx. 90 g or 3 oz of meat). Place the portioned ribs onto a parchment lined baking sheet, cover with foil and roast in the oven for 2.5 hours or until ribs are tender.
- Heat oil in a medium-sized pot, add garlic and saute for 2-3 minutes. Add the remaining ingredients and simmer the barbecue sauce for 15 minutes to combine the flavours. Baste the roasted ribs with barbecue sauce and return to the oven for 20 minutes to finish.
- Allow the ribs to reach an internal temperature of 165 F (74 C) during roasting. Garnish the ribs with barbecue sauce.
Yield
25
Portion Size
160 grams / 5.6 oz)
Preparation Method
Baked/Roasted
Suggested Accompaniments
<p>Serve with potato salad and vinegar-based coleslaw (sides not included in the nutritional analysis). </p>
Global Cuisine
North American
Theme Inspired
Halloween
Nutritional Information
per 160 grams / 5.6 oz)
| Nutrient | Quantity |
|---|---|
| Calories (59.9% from fat) | 328 kcal |
| Fat | 22.2 g |
| Saturated Fat | 8.07 g |
| Trans Fat | 0.084 g |
| Cholesterol | 82 mg |
| Sodium | 827 mg |
| Carbohydrates | 10.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 9.7 g |
| Protein | 22.7 g |
| Vitamin A | 2 RE |
| Vitamin C | 4 mg |
| Calcium | 39 mg |
| Iron | 2.02 mg |
| Potassium | 129 mg |
| Phosphorous | 14 mg |
Ingredients
| Metric | Imperial | |
|---|---|---|
| Seasoned St. Louis Style Side Ribs | 3 Kg | 6.6 Lbs |
| Salt | 10 mL | 2 tsp |
| Black Pepper, ground | 10 mL | 2 tsp |
| Olive Oil (Extra Virgin) | 90 mL | 3 Fl oz |
| Garlic, Fresh, minced | 4 Cloves | 4 Cloves |
| Ketchup, prepared | 480 mL | 2 Cups |
| Water | 120 mL | 1/2 Cup |
| Apple Cider Vinegar | 120 mL | 1/2 Cup |
| Brown Sugar | 120 mL | 1/2 Cup |
| Paprika | 60 mL | 4 Tbsp |
| Chili Powder | 30 mL | 2 Tbsp |
| Cayenne Pepper | 10 mL | 2 tsp |