Featured Maple Leaf Product: BBQ Beef Ribette, FC, 85 g (#41434)
Tuscan Braised Beef Ribette
Recipe Information
Method
- The day before, thaw cooked bbq beef ribette.
- Preheat convection oven to 300'F/150'C.
- Heat stockpot and add oil. Add carrots, celery, onion, garlic and rosemary. Cook, stirring for ~5 minutes or until softened.
- Stir in beef broth and simmer. Add tomatoes and bay leaves and bring to a boil and cook for ~5 minutes. Remove from heat and set aside.
- Cut each rib into 6 strips (~0.5 cm strips) vertically and place into an insert pan(s). Pour tomato beef broth mixture over top of ribettes.
- Place the ribettes in the oven uncovered and cook for ~40 minutes to allow the flavours to blend and the vegetables to soften. Ensure an internal temperature of 165'F/74'C is reached for a minimum of 15 seconds is reached.
- At point of service, serve 6 pieces of Tuscan Braised Beef Ribette over grain i.e. rice/barley/quinoa. Garnish with a sprinkling of dried chopped parsley on top.
Yield
25 Servings
Portion Size
1 each (260 g/9.2 oz)
Preparation Method
Baked/Roasted
Suggested Accompaniments
Serve with buttered french beans green beans and couscous/brown rice (sides not included in nutritional information).
Global Cuisine
European
Theme Inspired
All Themes
Nutritional Information
per 1 each (260 g/9.2 oz)
| Nutrient | Quantity |
|---|---|
| Calories | 240 kcal |
| Protein | 19 g |
| Carbohydrates | 13 g |
| Total Fat | 13 g |
| Trans Fats | 0.18 g |
| Saturated Fat | 5 g |
| Total Sugars | 6 g |
| Total Dietary Fiber | 2 g |
| Calcium | 40 mg |
| Potassium | 40 mg |
| Sodium | 430 mg |
| Iron | 2.25 mg |
| Vitamin A | 0 RE |
| Vitamin C | 2.84 mg |
| Calories from Protein | 29 % |
Ingredients
| Metric | Imperial | |
|---|---|---|
| Beef Ribette, BBQ, fully cooked, 85 g | 25 each (2.15 kg) | 25 each (4 lbs 12 oz) |
| Oil, Canola | 80 ml | 1/3 cup |
| Carrots, diced Frz | 591 g | 1 lb 4.9 oz |
| Celery, diced Frz | 338 g | 11.9 oz |
| Onions, fresh, chopped fine | 553 g | 1 lb 3.5 oz |
| Garlic, minced | 50 g | 1.8 oz |
| Rosemary, dried | 15 ml | 1 Tbsp |
| Broth, Beef, RTS, reduced sodium | 1.95 L | 8 cups |
| Tomatoes, diced LS canned | 781 ml | 3 cups + 2 Tbsp |
| Bay Leaf, whole | 6 leaf | 6 leaf |
| Parsley, dried | 45 ml | 3 Tbsp |