Featured Maple Leaf Product: Fully Cooked Diced Turkey (64364)
Turkey Kapusta
Recipe Information
Method
- Defrost diced turkey fully. In a large pot over medium heat, saute onions, and drained mushrooms in 30 ml (2 Tbsp) canola oil for 5-7 minutes, stirring occasionally.
- Add the cabbage, chicken base, thyme, garlic, sauerkraut, black pepper, salt and diced turkey. Cook another 8-12 minutes at medium to low heat, stirring occasionally.
- Ensure the turkey dish reaches an internal temperature of 165 F (74C) prior to service.
Yield
25
Portion Size
100 g/ 3.5 oz
Category
Turkey
Suggested Accompaniments
<p>Garnish with a spoon of sour cream and chopped chives. Serve with buttered egg noodles, steamed peas and carrots (garnish and sides not included in nutritional analysis). <p>
Nutritional Information
Nutrient | Quantity |
---|---|
Calories (26.4% from fat) | 101 kcal |
Fat | 3.0 g |
Saturated Fat | 0.49 g |
Trans Fat | 0.009 g |
Cholesterol | 31 mg |
Sodium | 479 mg |
Carbohydrates | 3.5 g |
Dietary Fiber | 0.6 g |
Sugars | 1.1 g |
Protein | 15.5 g |
Vitamin A | 0 RE |
Vitamin C | 5 mg |
Calcium | 18 mg |
Iron | 0.86 mg |
Potassium | 33 mg |
Phosphorous | 6 mg |
Ingredients
Metric | Imperial | |
---|---|---|
Maple Leaf Cooked Diced Turkey | 1.75 Kg | 3.85 lbs |
Mushrooms, canned, drained | 500 mL | 2.2 cups |
Cabbage, shredded, coleslaw mix | 140 g | 4.9 oz |
Onions, diced, frozen | 140 g | 4.9 oz |
Canola Oil | 30 mL | 2 Tbsp |
Chicken Base (low sodium) | 15 mL | 1 Tbsp |
Thyme, dried | 30 mL | 2 Tbsp |
Garlic, minced | 30 mL | 2 Tbsp |
Sauerkraut, prepared, drained | 85 g | 3 oz |
Black Pepper | 10 mL | 2 tsp |
Salt | 10 mL | 2 tsp |