Featured Maple Leaf Product: NEW Fully Cooked Turkey Burger (55692)
Turkey Burger Topped with Balsamic Red Onions and Roasted Red Peppers
Recipe Information
Yield
25
Portion Size
151 gm / 5.3 oz
Ingredients
| Metric | Imperial | |
|---|---|---|
| Turkey Burger | 25 each | 25 each |
| Canola Oil | 30 mL | 2 Tbsp |
| Red Onions, sliced thin | 1.5 L | 6.6 cups |
| Roasted Red Peppers, sliced (drained) | 750 mL | 3.3 cups |
| Balsamic Vinegar | 150 mL | 5.1 Fl oz |
| Black Pepper | 15 mL | 1 Tbsp |
| Basil, dried | 30 mL | 2 Tbsp |
Method
- Preheat convection or combi oven to roast at 350 F. Lay turkey burgers out on parchment lined baking trays, do not overlap burgers. Bake in oven for 15-20 minutes, depending on the oven heat. Ensure that an internal temperature of 165 F (74 C) has been reached.
- In a large pot on medium heat, saute the onions and peppers for 5-7 minutes in 30 ml (2 Tbsp) canola oil, to a translucent state. Add remaining ingredients and turn to simmer, allowing it to reduce and thicken.
- Build each burger with an open-faced bun, place the turkey burger on the bottom and top with the sauteed onions and peppers. Garnish with desired condiments.
Suggested Accompaniments
<p>Serve with steamed rice and roasted vegetables (sides not included in the nutritional analysis)</p>
Nutritional Information
per 151 gm / 5.3 oz
| Nutrient | Quantity |
|---|---|
| Calories (52.3% from fat) | 229 kcal |
| Fat | 13.3 g |
| Saturated Fat | 3.62 g |
| Trans Fat | 0.105 g |
| Cholesterol | 65 mg |
| Sodium | 549 mg |
| Carbohydrates | 9.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 4.0 g |
| Protein | 17.9 g |
| Vitamin A | 0 RE |
| Vitamin C | 34 mg |
| Calcium | 41 mg |
| Iron | 2.41 mg |
| Potassium | 109 mg |
| Phosphorous | 18 mg |