Seared beef Fattoush salad 1 26135 web e1555965362912
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Seared Beef Fattoush Salad

Featured Maple Leaf Product: Shaved Steak (33548) 

Recipe Information

Method

  1. Preheat convection or Combi oven to 325 F. Ensure that the shaved steak is fully defrosted.
  2. In a bowl, combine the canola oil, garlic and black pepper. Whisk to mix and add the shaved steak and mix until fully coated. Place the shaved steak on a parchment lined baking sheet, making sure not to overlap or place on top of each other.
  3. Roast in the preheated oven for 5-8 minutes, depending on the heat of the oven. Ensure that an internal temperature of 165 F (74 C) has been reached. Reserve and chill in the refrigerator.
  4. Once the steak has chilled, combine with the romaine lettuce, tomatoes, cucumbers, red onions, and parsley. Do not add the pita chips, wait until just prior to service to add the chips.
  5. In another bowl, to make the dressing, combine the apple cider vinegar, honey, mustard, second canola oil, salt and pepper. Just prior to service, combine the salad ingredients, pita chips and dressing. Serve cold.

Yield

25

Portion Size

228 g / 8.0 oz

Preparation Method

Cold-Assembled

Global Cuisine

Middle Eastern

Theme Inspired

Cultural Foods Day

Nutritional Information

per 228 g / 8.0 oz

Nutrient Quantity
Calories (62.6% from fat) 342 kcal
Fat 23.8 gm
Saturated Fat 2.24 gm
Trans Fat 0.086 gm
Cholesterol 46 mg
Sodium 247 mg
Carbohydrates 12.6 gm
Dietary Fiber 3.5 gm
Sugars 2.5 gm
Protein 21.8 gm
Vitamin A 4 RE
Vitamin C 24 mg
Calcium 65 mg
Iron 2.94 mg
Potassium 531 mg
Phosphorous 90 mg

Ingredients

Metric Imperial
Shaved Steak 1.5 Kg 3.3 Lbs
Canola Oil 15 mL 1 Tbsp
Garlic, fresh, minced 30 mL 2 Tbsp
Black Pepper 15 mL 1 Tbsp
Romaine Lettuce, cleaned and chopped 2 Kg 4.4 Lbs
Tomatoes, fresh, diced 500 g 1.1 Lbs
Cucumber, fresh, sliced 375 g 13 oz
Red Onion, sliced 170 g 6 oz
Pita Bread, triangles or chunks, toasted 4 whole pita rounds 4 whole pita rounds
Parsley, fresh, chopped 45 mL 3 Tbsp
Apple Cider Vinegar 188 mL 6.4 Fl oz
Honey 5 mL 1 tsp
Dijon Mustard 15 mL 1 Tbsp
Black Pepper 5 mL 1 tsp
Salt 5 mL 1 tsp
Canola Oil 562 mL 2.35 cups