Featured Maple Leaf Product: JMS Boneless Skinless Chicken Thighs, IQF (55344)
Lemon Chicken Scallopini with Spinach
Recipe Information
Method
- If using fresh lemons, prepare juice and zest separately. Set aside.
- Heat the olive oil in a pot on the stove, add the chicken thighs and cook for 10 minutes or until well browned on both sides and cooked to an internal temperature of 165 F/74 C. Remove chicken from pot and place in serving pans.
- In the same pot where you browned the chicken, whisk in the garlic, chicken stock, lemon juice, lemon zest and cream of mushroom condensed soup until combined and simmering. Add the spinach and cook, stiring until the spinach is wilted.
- Spoon the cooked sauce over the chicken evenly and place into a preheated 350 F oven for 10 minutes. Serve hot.
Yield
25
Portion Size
275 grams (9.6 oz)
Preparation Method
Baked/Roasted
Category
Chicken
Suggested Accompaniments
<p> Garnish with thin lemon slices. Serve with pasta and vegetable side salad (not included in the nutritional analysis).</p>
Global Cuisine
European
Theme Inspired
Taste of Italy
Nutritional Information
per 275 grams (9.6 oz)
| Nutrient | Quantity |
|---|---|
| Calories (44.4% from fat) | 261kcal |
| Fat | 12.8 g |
| Saturated Fat | 2.6 g |
| Trans Fat | 0 g |
| Cholesterol | 133 mg |
| Sodium | 586 mg |
| Carbohydrates | 6.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.0 g |
| Protein | 29.6 g |
| Vitamin A | 143 mg |
| Vitamin C | 15 mg |
| Calcium | 54 mg |
| Iron | 2.06 mg |
| Potassium | 549 mg |
| Phosphorous | 278 mg |
Ingredients
| Metric | Imperial | |
|---|---|---|
| JMS Boneless Skinless Chicken Thighs, IQF (avg wt. 139 g) | 25 each | 25 each |
| Lemon Juice, Fresh | 375 mL | 1.5 cups |
| Lemon Zest, Fresh (rind) | 30 mL | 1 fl oz |
| Olive Oil | 80 mL | 1/3 cup |
| Garlic, Fresh, minced | 15 g | 1/2 oz |
| Chicken Stock (prepared) | 750 mL | 3.2 cups |
| Campbell's Condensed Cream of Mushroom Soup | 1.36 L | 48 fl oz |
| Baby Spinach, Fresh | 6 L | 6.3 qts |