Featured Maple Leaf Product: Boneless Toupie Ham (#52672)
Hawaiian Ham & Hash – NEW
Recipe Information
Method
- Cut the boneless toupie ham into 3/4 inch pieces. Hold at <40'F/4'C until later step.
- Heat oils in a large skillet over medium heat. Add sweet potatoes, onion, red pepper, and ginger; cook and stir for ~ 5 minutes. Add water and reduce heat to low; cook uncovered until potatoes are tender. Cook for ~8-10 minutes stirring occasionally.
- Stir in the drained, pineapple tidbits, verde salsa, and soya sauce. Cook over medium-high heat until heated through for about 10 minutes. Ensure internal temperature reaches 165'F/74'C held for at least 15 seconds.
- Garnish with chopped cilantro.
Yield
25 servings
Portion Size
250 g/8.8 oz
Preparation Method
Braised/Stewed
Suggested Accompaniments
Serve with buttered green beans and fresh pineapple. Garnish with chopped macadamia nuts if desired (sides not included in the nutritional information).
Global Cuisine
North American
Theme Inspired
Hawaiian Luau
Nutritional Information
per 250 g/8.8 oz
| Nutrient | Quantity |
|---|---|
| Calories | 191 kcal |
| Protein | 16.4 g |
| Carbohydrates | 24 g |
| Total Fat | 4 g |
| Trans Fat | 0.01 mg |
| Saturated Fat | 1.4 mg |
| Cholesterol | 30 mg |
| Total Sugars | 9.6 g |
| Total Dietary Fiber | 2.9 g |
| Calcium | 45.6 mg |
| Potassium | 300 mg |
| Sodium | 1100 mg |
| Iron | 1.25 mg |
| Vitamin A | 470.8 RE |
| Vitamin C | 18.5 mg |
| Calories from Protein | 28 % |
Ingredients
| Metric | Imperial | |
|---|---|---|
| Boneless Toupie Ham, fresh, cut into 3/4 inches | 2.250 kg | 6.25 lbs |
| Sesame Oil | 45 ml | 3 Tbsp |
| Canola Oil | 80 ml | 1/3 cup |
| Sweet Potatoes, fresh, peeled & chopped | 1.6 kg | 3.5 lbs |
| White Onions, fresh, chopped | 450 g | 1 lbs |
| Red Sweet Peppers, fresh, chopped | 240 g | 8.4 oz |
| Ginger Root, fresh | 40 ml | 2 2/3 Tbsp |
| Pineapple Tidbits, unsweetened, drained | 800 ml | 3 1/4 cups |
| Salsa Verde, mild | 375 ml | 1 1/2 cups |
| Soy Sauce, reduced sodium | 80 ml | 1/3 cup |
| Cilantro, fresh, chopped | 125 ml | 1/2 cup |