Featured: SYSCO Block & Barrel Ham (4″ X 6″) (Code # 07143 )
Ham & Seasonal Fruit Medley Salad with Goat Cheese-NEW
Recipe Information
Method
- Slice the ham into thin slices (20 g) on meat slicer. Roll each ham slice, cut in half and place it into an insert pan(s). For ease of labor, may julienne ham slices. Cover with wrap. CCP- Maintain < 40°F/4°C until ready to assemble salad.
- Wash, dry, and chop romaine lettuce and place in a large bowl. Wash and drain the fresh, blueberries or alternatively use frozen and drain. Drain peach slices. Set aside for a later step.
- Crumble goat cheese and place in bowl. Cover with wrap. CCP-Maintain <40°F/4°C until ready to assemble salad.
- In a small bowl, whisk together, olive oil, balsamic vinegar, honey, Dijon, mustard, tarragon, and salt/pepper to taste. Cover and wrap. Alternatively, may use a purchased vinaigrette dressing which will increase the sodium content. Set aside for point of service.
- In a large bowl, toss lettuce, blueberries, peach slices, and goat cheese. until ready to assemble salad.
- At the point of service, add the salad dressing to the bowl and toss the salad mixture. Portion lettuce mixture on a plate or bowl and place 50 g/2 oz of rolled/julienned ham on the top of the salad. Serve immediately.
- CCP-maintain < 40°F/4°C Discard after 3 days it’s not used.
Yield
25 servings
Portion Size
235 g/8.2 oz
Preparation Method
Cold-Assembled
Suggested Accompaniments
Serve with a warm, buttered bun, and may garnish with chopped nuts or candied pecans if desired (sides not included in nutritional information).
Global Cuisine
North American
Theme Inspired
Salad Month
Nutritional Information
per 235 g/8.2 oz
| Nutrient | Quantity |
|---|---|
| Calories | 360 kcal |
| Carbohydrates | 20 g |
| Total dietary fibre | 3 g |
| Total sugars | 14 g |
| Protein | 16 g |
| Total fat | 25 g |
| Saturated fat | 9 g |
| Trans. Fats. | 0.01 g. |
| Cholesterol | 45 mg |
| Calcium | 150 mg |
| Iron | 2 mg |
| Potassium | 450 mg |
| Sodium | 800 mg |
| Vitamin A | 392.93 RE |
| Vitamin C | 6.68 mg |
| Calories from protein | 17% |
Ingredients
| Metric | Imperial | |
|---|---|---|
| Deli Ham, sliced | 1.25 Kg | 2 lbs 12 oz |
| Romain, lettuce, chopped | 1.5 Kg | 3 lbs 5 oz |
| Blueberries, fresh | 675 g | 1 lb 8 oz |
| Peaches, sliced, drained | 1 Kg | 2 lbs 3 oz |
| Goat, cheese, crumbled | 750 g | 1 lb 11 oz |
| Olive oil | 375 mL | 1 1/2 cups |
| Balsamic vinegar | 125 mL | 1/2 cup |
| Honey | 75 mL | 1/4 cup |
| Dijon mustard | 50 mL | 3 Tbsp 1 tsp |
| Tarragon, try | 30 mL | 2 Tbsp |