Featured Maple Leaf Product: Maple Leaf Smoked Toupie Ham (#52672)
Ham & Pineapple Baked Beans
Recipe Information
Yield
25 servings
Portion Size
180 ml
Ingredients
| Metric | Imperial | |
|---|---|---|
| Toupie Ham, Smoked | 1.125 kg | 2.5 lbs |
| Onions, fresh, chopped | 625 ml | 2 1/2 cups |
| Navy Beans, canned (rinsed & drained) or substitute White Kidney Beans | 4.250 L | 150 oz |
| Brown Sugar | 500 ml | 2 cups |
| Ketchup | 500 ml | 2 cups |
| Crushed Pineapple, canned in juice (drained) | 580 ml | 2 cups |
| Pineapple Tidbits, canned in juice (drained) | 580 ml | 2 1/3 cups |
| Mustard | 80 ml | 1/3 cup |
| Apple Cider Vinegar | 60 ml | 1/4 cup |
Method
- Dice toupie ham into 1.5 cm x 1.0 cm cubes. Hold at 40'F/4'C in refrigeration. Preheat convection oven to 325'F/165'C.
- Chop onions. Drain and rinse the canned navy beans. Drain both the crushed pineapple and pineapple tidbits.
- Mix all the ingredients together along with the diced ham. Spray a 2" deep full size insert pan; pour the ham & bean mixture into the insert pan. Cover with foil and bake for 30 minutes. Uncover and bake for an additional 15 minutes. Cook to an internal temperature of 145'F/63'C.
- Serve 180 ml per serving using 6 oz spoodle. Alternatively can serve 125 ml per serving using 4 oz spoodle to yield 36 servings.
Suggested Accompaniments
Serve with vinaigrette tossed mixed green salad (sides not included in the nutritional information)
Nutritional Information
per 180 ml
| Nutrient | Quantity |
|---|---|
| Calories | 415 kcal |
| Protein | 20.2 g |
| Carbohydrates | 77.6 g |
| Total Fat | 2.3 g |
| Saturated Fat | 0.8 g |
| Trans Fat | 0.0 g |
| Total Sugar | 34.4 g |
| Total Dietary Fiber | 17.7 g |
| Cholesterol | 16 mg |
| Calcium | 33.7 mg |
| Sodium | 1575 mg |
| Iron | 0.7 mg |
| Vitamin A | 6.71 RE |
| Vitamin C | 6.5 mg |
| Calories from Fat | 5 % |