Featured Maple Leaf Product: Fully Cooked Chicken Thigh Strips (64075)
Chicken Sesame Stir Fry
Recipe Information
Method
- Ensure that the chicken thigh strips are defrosted fully. The seasoning will stick and cook more evenly. Cook this recipe in batches or closer to meal service.
- In a large heavy bottomed pot over medium heat, add the canola oil and saute the cabbage and red bell peppers for 5-7 minutes, stirring occasionally.
- Add the chicken thigh strips, udon noodles, water, vinegar and black pepper. Stir fry the mixture for 5-7 minutes, stirring gently occasionally. Ensure that the chicken reaches an internal temperature of 165 F (74 C).
- Just prior to service finish the dish by adding the fresh basil, sesame seed oil, and toasted sesame seeds for garnish.
Yield
25
Portion Size
198 g / 6.9 oz
Preparation Method
Stir-Fried
Suggested Accompaniments
Serve with steamed rice pilaf (nutritional analysis not included).
Global Cuisine
East Asian
Theme Inspired
Lunar New Year
Nutritional Information
per 198 g / 6.9 oz
| Nutrient | Quantity |
|---|---|
| Calories (56.7% from fat) | 397 kcal |
| Fat | 25.5 gm |
| Saturated Fat | 4.65 gm |
| Trans Fat | 0.031 gm |
| Cholesterol | 80 mg |
| Sodium | 512 mg |
| Carbohydrates | 23.6 gm |
| Dietary Fiber | 1.9 gm |
| Sugars | 1.0 gm |
| Protein | 20.3 gm |
| Vitamin A | 50 RE |
| Vitamin C | 16 mg |
| Calcium | 24 mg |
| Iron | 2.83 mg |
| Potassium | 92 mg |
| Phosphorous | 74 mg |
Ingredients
| Metric | Imperial | |
|---|---|---|
| Chicken Thigh Strips | 2.25 Kg | 5 Lbs |
| Red Bell Peppers, diced, frozen | 200 g | 7 oz |
| Cabbage, shredded, Coleslaw mix | 285 g | 10 oz |
| Canola Oil | 30 mL | 2 Tbsp |
| Rice Wine Vinegar | 150 mL | 5 Fl oz |
| Udon Noodles, fresh | 800 g | 1.75 Lbs |
| Water | 1 L | 4.2 cups |
| Basil, fresh, shredded | 115 mL | 4 Fl oz |
| Sesame Oil | 150 mL | 5 Fl oz |
| Sesame Seeds, toasted | 60 g | 2 oz |
| Black Pepper | 10 mL | 2 tsp |