Featured Maple Leaf Product: Pulled Pork (26980)
Cabo San Lucas Shredded Pork
Recipe Information
Method
- Wash and slice all vegetables. In a large skillet, heat olive oil. Add peppers and onions, grill and toss, caramelize the onions – cooking 5-7 minutes, tossing frequently.
- Add garlic, lime juice, pepper, soya sauce, ketchup and ginger ale. Toss another few minutes until vegetables are tender and carmelized, allow some of the liquid to steam off but keep the mixture wet.
- Add the pulled pork and cooked rice. Bring the mixture up to temperature (160F/70C). Place into hotel pans approximately 1.5"-2" thick.
- Sprinkle lightly with lime zest and parsley. Cover with cheddar cheese and melt in a pre-heated oven. It is ready to serve as a casserole either cut into squares or evenly portioned with a spoon. Serving is 6 oz (180 gm).
Yield
25
Portion Size
180 g / 6.3 oz
Preparation Method
Baked/Roasted
Category
Pork
Suggested Accompaniments
Serve with warmed pita bread triangles (not included in nutritional analysis)
Global Cuisine
North American
Theme Inspired
All Themes
Nutritional Information
per 180 g / 6.3 oz
| Nutrient | Quantity |
|---|---|
| Calories (49.2% from fat) | 302 kcal |
| Fat | 16.5 gm |
| Saturated Fat | 7.18 gm |
| Trans Fat | 0.000 gm |
| Cholesterol | 55 mg |
| Sodium | 515 mg |
| Carbohydrates | 20.1 gm |
| Dietary Fiber | 1.0 gm |
| Sugars | 2.9 gm |
| Protein | 18.2 gm |
| Vitamin A | 0 RE |
| Vitamin C | 20 mg |
| Calcium | 139 mg |
| Iron | 2.22 mg |
| Potassium | 251 mg |
| Phosphorous | 211 mg |
Ingredients
| Metric | Imperial | |
|---|---|---|
| Olive Oil, Extra Virgin | 30 mL | 1 Fl oz |
| Red Peppers, Fresh, Sliced | 250 g | 8.8 oz |
| Green Peppers, Fresh, Sliced | 150 g | 5.3 oz |
| Onions, Bermuda, Fresh, Sliced | 200 g | 7 oz |
| Garlic, Fresh, Minced | 30 g | 1 oz |
| Lime Juice | 45 mL | 3 tbsp |
| Black Pepper | 2.5 mL | 0.5 tsp |
| Soy Sauce, Light | 45 mL | 1.5 Fl oz |
| Ketchup | 60 mL | 2 Fl oz |
| Ginger Ale | 250 mL | 8.5 Fl oz |
| Cooked Rice, White | 2.25 L | 9.5 cups |
| Schneiders Pulled Pork | 1.5 Kg | 3.3 Lbs |
| Cheddar Cheese | 400 g | 14 oz |
| Parsley, Fresh, Finely Chopped | 35 mL | 1.2 Fl oz |
| Lime Zest | 10 mL | 2 tsp |