Featured Maple Leaf Product: Pork Drummies, fully cooked (#30298)
Braised Moroccan Pork Drummies – NEW
Recipe Information
Method
- The day before, thaw the pork drummies under refrigeration at <4'C/40'F.
- Add oil to stockpot and heat to medium. Saute garlic and onion for 2 minutes until translucent.
- Add tomato paste, cinnamon, halved prunes, chicken broth, drained green olives, diced tomatoes including juice, orange juice, cumin, apricots and bay leaves. Cook, stirring for 2-3 minutes bringing to a simmer. Add pork drummies to the pot; spoon sauce over top.
- Cover and braise on a low simmer for 45-60 minutes until pork is tender. CCP: Cook to an internal temperature of 165'F/74'C held for at least 15 seconds. Garnish with chopped, fresh parsley.
- Serve 1 pork dummie each with 30-45 ml sauce over pork.
Yield
25 servings
Portion Size
340 g/11.9 oz
Category
Pork
Suggested Accompaniments
Serve over steamed rice and sauteed green beans/broccoli (sides not included in the nutritional information)
Nutritional Information
Nutrient | Quantity |
---|---|
Calories | 353 kcal |
Protein | 32.4 g |
Carbohydrates | 31 g |
Total Fat | 13 g |
Trans Fats | 0.10 g |
Saturated Fat | 3.7 g |
Cholesterol | 77 mg |
Total Sugars | 11 g |
Total Dietary Fiber | 4.7 g |
Calcium | 68 mg |
Potassium | 1073 mg |
Sodium | 1104 mg |
Iron | 6 mg |
Vitamin A | 169.23 RE |
Vitamin C | 23.84 mg |
Calories from Protein | 33 % |
Ingredients
Metric | Imperial | |
---|---|---|
Pork Drummies, cooked, 114 g each, thawed | 25 each (2.850 kg) | 25 each |
Olive OIl | 45 ml | 3 Tbsp |
Garlic, minced | 20 ml | 4 tsp |
White onions, peeled & sliced | 430 g | 15 oz |
Tomato Paste | 45 ml | 3 Tbsp |
Cinnamon, ground | 5 ml | 1 tsp |
Chicken Broth, reduced sodium, RTS | 775 ml | 3 cups + 5 tsp |
Diced Tomatoes, canned, including juice | 2.5 L | 10 cups |
Pitted Prunes, dry, halved | 375 ml | 1 1/2 cups |
Green Olives, sliced, drained | 750 ml | 3 cups |
Orange Juice, RTS | 400 ml | 1 1/2 cup |
Cumin Powder | 5 ml | 1 tsp |
Bay Leaf, whole | 6 leaves | 6 leaves |
Dried Apricots, chopped | 375 ml | 1 1/2 cups |
Fresh Parsley, chopped | 125 ml | 1/2 cup |