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Featured Maple Leaf Product: Fully Cooked Chicken Tenders (#10831)
Crunchy Chicken Spring Salad
Recipe Information
Method
- Prepare the salad dressing or alternatively may use prepared Kraft Asian Sesame Dressing however will be higher in sodium. Blend together the salad dressing ingredients: honey, rice wine vinegar, mayonnaise, dijon mustard, and sesame oil. Refrigerate until ready to assemble salad. Hold at <40'F/4'C until service.
- Preheat convection oven to 350'F/177'C. Place frozen, fully cooked chicken tenders on parchment-lined baking sheet. Bake for ~ 20 minutes; turn after 10 minutes to ensure even browning on all sides. Cook to an internal temperature of 165'F/74'C held for at least 15 seconds. Roughly chop and transfer to insert pan and chill for later step.
- Toast sliced almonds in a small skillet over medium heat for 3-4 minutes or until light brown in colour. Set aside for later step.
- Prepare romaine lettuce; cut and tear into 1" pieces. Shred red cabbage and carrots; dice english cucumbers.
- In a large bowl, prepare salad by combining romaine lettuce, red cabbage, green shredded coleslaw mix, shredded carrots and diced cucumbers. Add cold chopped breaded chicken pieces and sprinkle with toasted almonds.
- Toss the salad with the dressing. Portion 340 g/12 oz of prepared salad onto plate; may garnish with chow mein noodles. Serve immediately or cover and chill until service.
Yield
25 servings
Portion Size
340 g/12 oz
Preparation Method
Baked/Roasted, Cold-Assembled
Suggested Accompaniments
May garnish with chow mein noodles and a crusty roll (sides not included in the nutritional information).
Global Cuisine
East Asian
Theme Inspired
All Themes
Nutritional Information
per 340 g/12 oz
| Nutrient | Quantity |
|---|---|
| Calories | 532 kcal |
| Protein | 18.2 g |
| Carbohydrates | 44 g |
| Total Fat | 33 g |
| Saturated Fat | 4.8 g |
| Cholesterol | 36 mg |
| Calcium | 98 mg |
| Sodium | 520 mg |
| Iron | 2.7 mg |
| Vitamin A | 418 RE |
| Vitamin C | 26 mg |
| Calories from Protein | 14 % |
Ingredients
| Metric | Imperial | |
|---|---|---|
| Honey | 475 ml | 1 3/4 cups |
| Rice Wine Vinegar | 275 ml | 1 cup + 1 2/3 Tbsp |
| Mayonnaise | 800 ml | 3 cups + 1 2/3 Tbsp |
| Dijon Mustard | 60 ml | 1/4 cup |
| Sesame Oil | 10 ml | 2 tsp |
| Chicken Tenders, breaded, fully cooked | 2 kg | 4 lbs 6 oz |
| Almond Slices, toasted | 560 ml | 2 1/4 cups |
| Romaine Lettuce, cut into 1" pieces | 1.5 kg | 3 lbs 5 oz |
| Red Cabbage, fresh, shredded | 625 g | 1 lb 6 oz |
| Green Cabbage Coleslaw Mix, fresh, shredded | 375 g | 13 oz |
| Carrots, fresh, shredded | 375 g | 13 oz |
| English Cucumbers, fresh, diced | 1.625 L | 6 1/2 cups |