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Featured Maple Leaf Product: IQF Bone In Chicken Thigh (26344)

Featured Maple Leaf Product: IQF Bone In Chicken Thigh (26344)
25
193 g / 6.8 oz
Baked/Roasted
Garnish with finely chopped green onions or herbs. Serve with mashed potatoes and spring vegetables (not included in nutritional analysis).
Latin/Caribbean
All Themes
per 193 g / 6.8 oz
| Nutrient | Quantity |
|---|---|
| Calories (375% from fat) | 275 kcal |
| Fat | 13.2 gm |
| Saturated Fat | 2.79 gm |
| Trans Fat | 0.023 gm |
| Cholesterol | 68 mg |
| Sodium | 374 mg |
| Carbohydrates | 13.2 gm |
| Dietary Fiber | 0.6 gm |
| Sugars | 10.2 gm |
| Protein | 22.5 gm |
| Vitamin A | 1 RE |
| Vitamin C | 5 mg |
| Calcium | 38 mg |
| Iron | 1.97 mg |
| Potassium | 328 mg |
| Phosphorous | 174 mg |
| Metric | Imperial | |
|---|---|---|
| IQF Bone In Chicken Thighs | 25 Each | 25 each |
| Ginger, Fresh, minced or grated | 15 mL | 1 Tbsp |
| Ginger Powder | 10 mL | 2 Tbsp |
| Salt | 10 mL | 2 Tbsp |
| Black Pepper | 5 mL | 1 Tbsp |
| Canola Oil | 150 mL | 5 Fl oz |
| Ginger Beer (or other de-alcoholized beer) | 1 L | 4.7 Cups |
| Onions, diced | 750 mL | 3.2 Cups |
| Tomatoes, canned, diced | 750 mL | 3.2 Cups |
| Mustard, prepared | 45 mL | 3 Tbsp |
| Worcestershire Sauce | 60 mL | 1/4 Cup |
| Brown Sugar | 240 mL | 1 Cup |
| Thyme, dried | 10 mL | 2 tsp |
| Green Onions, chopped | 45 mL | 3 Tbsp |